mutual aid

24th November 2023

Mutual Aid, Part 2

James Deakin points out that members of North Wales Recovery Communities (NWRC) are given a variety of mutual aid options. If the person can't relate to the 12-Step approach, they can try Smart Recovery, and if that doesn't work they can try CBT (Cognitive Behavioural Therapy) or ACT (Acceptance and Commitment Theory).
5th October 2023

Nature of Recovery, Part 2

Marcus Fair, Founder of of Eternal Media, emphasises that he was a very busy addict. When someone like him gets into recovery, they are thinking, ‘How I am going to fill those 24 hours? If you can’t remember what you used to do, or you were a kid when you got onto drugs, and you have no outside interests… now what?’
20th September 2023

Mutual Aid, Part 1

Wendy Dossett points out that at mutual aid group meetings, no-one is better than anyone else. 'Everyone has done the same shit.' At the end of the clip, she says, ‘But for navigating a path to recovery from addiction, the central kind of emotional journey that that is, you’re so much better off with somebody who’s trod that path...
17th September 2023

My Addiction & Recovery: Wendy Dossett

At that time, her life was unravelling, she was experiencing a lot of suicidal ideation and attempting suicide, and was clinging on to a job with ‘splintering finger nails’. She was living in a mouldy touring caravan in a field, showering in the university she worked at...
16th September 2023

Connection

James Deakin emphasises that members of North Wales Recovery Communities (NWRC) have to not only attend mutual aid groups, but also engage in a minimum of 20-30 hours community social activities a week. 'It's forming those sober connections, it's being around other people that are clean and sober... it's about connection.'