David Clark

13th September 2024

Recover Together Film: ARC Fitness

I wasn't going to post anything today, but I just couldn't resist posting a link to this amazing film, created by the ARC Fitness team, about the conference. It really captures the atmosphere at the event and each time I watch it I feel very emotional. Coldplay's song 'A Sky Full of Stars' helps create the atmosphere.
12th September 2024

Why the Need for Recovery-Based Care?

Two key features of recovery have led to the important maxim: 'I alone can do it, but I can’t do it alone.' Firstly, recovery is something that comes from the person—they do the work. Treatment practitioners don’t ‘fix’ a person, they catalyse the person’s self-healing processes.
11th September 2024

One of My Favourite Recovery Stories

'Instead, I learned that both the power and the possibility of change reside within me. I could make decisions that would affect my life.  But I found I could not do this alone. I needed a supportive community around me. Slowly and gradually I found people who understood. I found friends and support people who could help me hold the hope...'
10th September 2024

Gary Rutherford’s TEDx Talk

Some of the kindest, strongest, empathetic and impressive people that I have met in my life have overcome addiction. They are much more than the sum of their problems. So as a society we need to stop judging people on the issues that are in their lives and that they're facing and look at it through a different lens...
9th September 2024

Addiction, Recovery & The Recovery Movement: Tim Leighton

The sociality of recovery provides meaning and identity. For many people, addiction attenuates their life meaning. Recovery restores meaning. Most people get meaning from relationships, from being able to give and receive, to have fun with other people, and share experiences with...
7th September 2024

My Visit to ARC Fitness Recovery Community in May

It's four months to the day that I visited ARC Fitness Recovery Community in Derry/Londonderry, Northern Ireland. I still think fondly of that amazing visit. In fact, I miss this vibrant city and the wonderful people I met at ARC. It's amazing how I've been so affected by my visit.
4th September 2024

Healing is in Our Stories: Deron Drumm

Sharing healing stories is important for many reasons, including helping those who are suffering. I know without a doubt that my journey out of the depths of despair would not have been possible without the people that shared with me their personal narratives. It was through these inspiring stories of resilience, strength...
3rd September 2024

On Being Heard: Huseyin Djemil

Huseyin describes a project he had previously commissioned that involved giving homeless people in Aylesbury cameras to record their experiences on the street. The project participants were given the option of being anonymous when the project report was prepared. They didn’t want to be anonymous; they wanted their...
2nd September 2024

A Shift in Identity: Gary Rutherford

‘… my identity started to shift from being somebody struggling with addiction, to being somebody who focused on their health and who loved to run. And I was surrounded by people who saw me through this different lens, and that was refreshing for me because I had always been under the impression throughout my recovery...'
28th August 2024

Overlooking Fundamental Truths: Bessel van der Kolk

The brain-disease model overlooks four fundamental truths: (1) our capacity to destroy one another is matched by our capacity to heal one another. Restoring relationships and community is central to restoring well-being; language gives us the power to change ourselves...
27th August 2024

What Helps Most?: Rhoda Emlyn-Jones OBE

Rhoda goes on to say: 'There are general universal things that we need to do to respond well to people. And the most unhelpful thing to do is to create stereotypes, to label people, to block people from the help at the moment they are inviting it in. Give people...'
26th August 2024

Descent Into Addiction: Dr David McCartney

David started to drink more and more to alleviate his increasing anxiety. He eventually realised that his drinking levels were not that different to the people who were coming to see him for their alcohol problems. However, he rationalised that he could not have a...
21st August 2024

Giving Back: James Deakin

One of the themes behind developing Bwyd Da Bangor (Good Food Bangor), the NWRC cafe/restaurant on the High Street, ‘was to try and be of service to other marginalised communities within the wider community.’ NWRC grows food, through their Growing for Change initiative, which it supplies to a number of local...
20th August 2024

Factors That Facilitate Addiction Recovery, Part 2

This was probably the first time that I realised that my addiction wasn’t about a particular substance, but was about my way of thinking or perception of reality. The substance was in fact my solution to my inability to live at peace with myself. Coming to accept that I, rather than...
19th August 2024

Factors That Facilitate Addiction Recovery, Part 1

The first essential factor for a person to be able to recover is hope. This hope is based on a sense that life can hold more for one than it currently does, and it inspires a desire and motivation to improve one’s lot in life and pursue recovery. Hope is the catalyst of the...