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15th September 2023
Author: David Clark Posted: 15th September 2023
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The Magic in Recovery Communities

The first essential factors for a person to be able to recover are hope and a sense of belonging. Hope is based on a sense that life can hold more for one than it currently does, and it inspires a desire and commitment to pursue recovery. People in recovery describe the importance of having hope and believing in the...
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15th September 2023
Author: David Clark Posted: 15th September 2023
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From Recovery to Methadone: Huseyin Djemil

Methadone maintenance became more the norm, rather than clinical detoxes. After Huseyin left the prison service, prisoners who had detoxed after being addicted to opiates were encouraged to go on methadone before being released into the community. They were told: 'You could die out there'.
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15th September 2023
Author: David Clark Posted: 15th September 2023
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Journeys, Part 2: Living With Heroin Addiction

For some heroin addicts, everyday life can be reduced to simply responding to the body’s needs—finding the funds to pay for heroin to be used that day (which might involve acquiring and then selling items), purchasing, and then taking the drug. This can become a full-time job...
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14th September 2023
Author: David Clark Posted: 14th September 2023
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Iain’s Recovery Story: ‘This is Me’

I then decided that enough was enough, the script had to stop. I realised that if I didn’t do something about getting off methadone, I could end up getting stuck in a situation where the methadone kept getting increased. This was something I wanted to avoid at all costs, since I would be just changing one dependency (an illegal one) for...
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14th September 2023
Author: David Clark Posted: 14th September 2023
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Healing Trauma – Overlooking Fundamental Truths: Bessel van der Kolk

The reality is that there is little evidence that mental illness is caused by specific chemical imbalances (the brain disease model), or that psychiatric drugs are actually beneficial to people in the long-term.
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14th September 2023
Author: David Clark Posted: 14th September 2023
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The Healing Forest

'It means that we must actively heal the community and its institutions at the same time an individual works on his or her own healing from alcohol or drugs or other unwell behaviours. The individual affects the community and the community affects the individual. They are inseparable from the point of view of addiction recovery.'
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14th September 2023
Author: Wulf Livingston & David Clark Posted: 14th September 2023
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James Deakin

James Deakin describes his drug-dealing days in Manchester and cocaine addiction. He begins his recovery journey after moving to Bangor, and spends ten years as a chef before becoming a mental health worker and then a Drug Interventions Programme (DIP) worker. He becomes disillusioned with the treatment system...
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14th September 2023
Author: David Clark Posted: 14th September 2023
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A Family Trauma: Huseyin Djemil

Huseyin’s earliest memory, from when he was three or four years old, was being terrified whilst he stood in his pyjamas in a hallway with lots of commotion going on around him. Someone picks him up and whisks him away. Later, he learns that his father had just killed someone in their house. As he grows up, he hears stories of that day...
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14th September 2023
North Wales Recovery Communities
Author: David Clark Posted: 14th September 2023
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Giving Back, Part 1

James Deakin points out that a major ethos of North Wales Recovery Communities (NWRC) is to be of service to the wider community of Bangor and further afield. He emphasises that the social cost of addiction is huge. One of the great things about recovery is that people actually get well and gain strength by giving their time and...
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14th September 2023
Author: David Clark Posted: 14th September 2023
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Journeys, Part 1: Descent Into Heroin Addiction

There’s no sign that says, ‘you’re now entering addiction’, there’s no big sign that says, ‘you’ll need to stop now, if you go once more that’s you’. You just cross that line and you don’t realise you’ve crossed it until you try to stop. I didn’t think about withdrawal symptoms...
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14th September 2023
Author: David Clark Posted: 14th September 2023
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North Wales Recovery Communities

North Wales Recovery Communities (NWRC), located in Bangor, was founded by James Deakin in 2014. NWRC comprises a number of communities, including a residential rehab at Penrhyn House, Growing for Change, with its gardens and allotments, and Bwyd Da Bangor (Good Food Bangor), a community cafe/restaurant...
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13th September 2023
Author: David Clark Posted: 13th September 2023
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Sapphire’s Recovery Story: ‘It Should All Be About the Person’

They believed that I didn’t need the same dose of methadone as I wasn’t now using illicit or unprescribed drugs, ignoring the fact that it was because of this dose of methadone that I was able to abstain from other drugs and alcohol. Their logic seemed to be...
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13th September 2023
Author: David Clark Posted: 13th September 2023
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‘What Happened to You?: Conversations on Trauma, Resilience, and Healing’: Bruce Perry and Oprah Winfrey

'Many of us experience adversity that has a lasting impact on our physical and emotional health. What happens to us in childhood is a powerful predictor of our risk for health problems down the road and offers scientific insights into the patterns of behaviors so many struggle to understand. Here, Winfrey shares stories from her own...
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13th September 2023
Author: David Clark Posted: 13th September 2023
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Huseyin Djemil, Part 2

Huseyin Djemil, Founder of Towards Recovery, talks about a range of topics which include: recovering people needing to be visible; the Japanese art of Kintsugi, which teaches you that your broken parts are valued; a comparison of the drug strategies of two major British cities; an analogy of the revolving door of treatment...
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13th September 2023
Author: David Clark Posted: 13th September 2023
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Understanding Intentional Behavioural Change

The Processes of Change are the cognitive/experiential and behavioural activities that facilitate change. The extent to which each of these processes is used depends on what state of change the person who has a problematic behaviour has reached.
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