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'I needed to change myself, something you would never let me do. You made me isolate myself from all the other healthy relationships I could have and things I could be doing, with the promise that you could solve it all. And I know you can make me feel like you have all the answers, but you come at such a price and I know it is not worth it.'

Bruce Perry emphasises the importance of relationships: trauma can shatter human connections. 'As a result, recovery from trauma and neglect is also all about relationships—rebuilding trust, regaining confidence, returning to a sense of security and reconnecting to love.

'The new resource Recovery Voices digs into the lives and experiences of people who, in recovery themselves, spend time with others seeking, or in, recovery from addictions. In identifying themes, it draws out the rich diversity of experiences, showing how there is no single 'grand narrative' of recovery, no single 'recipe', just lots of...'

I write briefly about the relationship between our emotional experiences as children and our physical and mental health as adults. The pioneering research focusing on adverse childhood experiences (ACEs) was conducted by Dr. Vincent Felitti and his colleagues in the US in the 1990s.

'Here, I learnt to live again, to cope with life without drugs. I learnt to have normal interactions with other people. I lost the feeling of isolation I had always felt and found a sense of belonging. I felt loved and cared for. I shared experiences and a vision. Most importantly, I found hope. Through the 12-step programme, counselling, the...'

‘It is critical to understand that although addiction is a problem it is also an attempt to solve a graver problem that is, unbearable psychic pain. To understand addiction we need to understand human pain and that takes us to focus on childhood experiences.... ' Gabor Maté